Did you know I ran a deli and outside catering business for over eleven years? That’s why I am passionate about the food and drink sector as well as healthy eating. So when the opportunity came along to deliver a series of healthy eating demonstrations, I had to say yes and the Eat Better for Less programme was born.
The “Eat Better for Less” Cookery Demonstration Programme is a series of three interactive, two-hour cooking demonstrations designed to help participants prepare nutritious, affordable meals while developing confidence in the kitchen.
The programme focuses on practical skills, reducing food waste, making the most of everyday ingredients, and creating healthy meals on a budget. Each session combines live cooking demonstrations, nutrition guidance, money-saving tips, recipe cards, and opportunities for discussion and questions.
I really enjoy running these workshops and have met so many wonderful people who now have a few good recipes they can create at home.
If you would like to find out more or know a group that would be interested, get in touch.

